A few weeks ago, I had an enlightening conversation with my friend and colleague, Belinda Porter of Heat Effect Life Coaching. Belinda is a life and intimacy coach in Syracuse, NY.
In this video, she shares her trials and triumphs with cancer, chemo, early-onset menopause, and the relationship with her husband Kevin throughout it all - they’ve been married 30 years!
After our call, I was left excited and so hopeful for all women to have this knowledge about sex after menopause and what’s really possible - not what you’ve been told!
The importance of a woman’s full arousal before sex as it relates to urinary health
Lubes - what she recommends and why
Orgasmic Meditation - what it is exactly
And why Belinda says, “I'm nearly 60 years old and having the best sex of my life.”
I hope you enjoy this down-to-earth but super inspiring conversation as much as I loved creating it! Let me know what your take-aways are :)