Frequently Asked Questions
What are some characteristics of the people that experience your offerings?
Clear intentions for their work
Ample self-awareness, oftentimes engaging in a spiritual practice
Open to discovery of new possibilities
Ability to be honest with oneself
Experience with traditional talk therapy and now looking for a somatic approach
Willing to discover, challenge and heal limiting beliefs
Ready to integrate what they learn into daily life
Not looking to be fixed, but rather for a space and guide that is “safe enough” for trust and self-healing to occur
Where do your offerings take place?
Rochester, NY and the Columbia River Gorge (Washington and Oregon), the two locations where we spend most of our time.
I/we may also be willing to travel to your location of choice with all travel expenses paid. This can be discussed more in the complimentary consult.
How can I prepare for your offerings?
Enjoying a light meal prior and some fresh air and movement is highly recommended.
Do not arrive under the influence of recreational drugs or alcohol. If you require the usage of a psychoactive medicine of any kind, like marijuana or certain pain medications, please inform us of that prior to, so that we can best support you. If we require any such usage, we will also inform you of such.
Do not smoke beforehand; the smell is very difficult for us.
How can I integrate after the offering?
Taking some time to stay "unplugged" and tuned in to yourself is wise. Much can be revealed in the time afterwards, as your system is processing and integrating. We recommend drinking plenty of water, having some fresh air and a nourishing meal.
Do you take insurance?
No, we do not accept insurance.
Do you offer tantra?
We do not. While our offerings are at times informed by tantric philosophy and teachings, it is not true tantra or neo-tantra as currently practiced in the west.